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 The Power, The Art and The Joy of Self Love

LAnimation  Sampleve
 Is The Answer
Whatever 
The Question!
 

 

 

Harvey Cohen, Ph.D., author and lecturer, conducts self-discovery workshops and seminars for Fortune 500 companies on personal and professional success. His books and tapes are used world-wide as resources for expressing greater personal and professional fulfillment.
 
The POWER,
the ART and
The JOY of SELF LOVE
 
 
 
 
 
 
How to love yourself so much that negative
people and situations can't stand being around you 
 
© Harvey Cohen, Ph.D.  
AaaHa! Dynamics Press
264 South La Cienega Blvd
Suite 135
Beverly Hills, CA. 90211
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There is no difficulty that enough love will not conquer; No disease that enough love will not heal;  No door that enough love will not open; No gulf that enough love will not bridge; No wall that enough love will not throw down; No sin that enough love will not redeem.
 
It makes no difference how deeply seated may be the trouble, how hopeless the outlook, how muddled the tangle, how great the mistake, a sufficient realization of love will dissolve it all.
 
If only you could love enough you would be the happiest and most powerful being in the world.
Emmet Fox

 

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All love expressed is SELF LOVE.
It matters not where or to whom
love is directed.
 
All love withheld is SELF LOVE withheld.
It matters not where or to whom
love is withheld.

 

 
The quality of your health and
overall well-being is in direct proportion
to the way you treat yourself.
To love yourself more today
than you did yesterday
improves the quality
of your life
(somewhere, somehow) today.
 
There is no limiting situation
in your life that will not be improved
with a dose of self-love.
The more massive the dose
the more massive the improvement.
 
A loving state of mind
intuitively reveals ideas
and a level of self-confidence that
contribute to a life of joy,
while causing the mind and body
to naturally repel illness and dis-ease. 
 
The more loving you are,
the more creative is your mind and 
the healthier is your body.
The more you are
angry, fearful and stressed,
the more vulnerable is your body
and limiting is your mind.
But, 
you say, you are a loving person. 
You go out of your way for
others till it hurts. 
 
You are the first one to sacrifice and 
compromise for the sake of someone else.
 
You think of the needs and feelings
of others before you think of your
own needs and feelings.
And still you struggle at times
and have pain at times.
However, 
I reply, love is not going out of your way for
others till it hurts. Love is not sacrifice
and compromise for the sake
of someone else. 
 
Love is not discounting your feelings and
needs. That's self-destruction. That's why you
are sick at times, struggle at times
and are fed up at times.
 
Self-love is to go out of your way to honor
and respect your feelings and needs.
And then you will stop hurting
and stop struggling.
 
You hurt and struggle because you deny
and repress what feels good for you
because you think that to honor
 your feelings and needs is to
be selfish and inconsiderate
of others.
 
You hurt and struggle because you expect 
others to deny and repress their feelings and 
needs for you, because you think that for 
others to honor their feelings and needs
is to be selfish and inconsiderate of you.
You cannot help but give the worst of
yourself to others, and not be a pleasant
person others want to be around,
when you are inconsiderate
toward yourself.

 

Self-love is to love yourself so much
that you do not depend on
or expect others to deny
their 'SELF' for you.
 
Depending upon someone else or expecting
others to deny their 'SELF' for you
only leads to disappointment, 
which leads to anger,
which leads to
resentment,
which
causes
T-R-O-U-B-L-E.
That starts 
with 'T' and rhymes with 'P', 
and that stands for 
'PROBLEMS '
 
Look,
you cannot please people who are displeased
with themselves, they will find fault with
you  no matter what you do.
NO MATTER HOW MUCH
YOU COMPROMISE!
NO MATTER HOW MUCH
YOU SACRIFICE.
That's just the way they are.
 
And those who feel pleased and good about
themselves do not need you to please them.
They will love and accept you
without conditions.
Even at those times you screw
up and make mistakes.
That's just the way THEY are.
 
It is not possible for you 
to please or displease anyone.
Them that loves ya
will love ya no matter what.
Them that finds fault with ya
will find fault with ya no matter what.
 
So you might want to consider
learning to do and be 
what's good for you.
Huh?
Yup, that's Self Love.
 
When you are loving....
it's
ABRAKADABRA,
OPEN SESAME
and
SHAZAM

 all rolled into one.

 

 
Love is not something you get,
even though it may appear 
to be that way at times.
 
Love is something you give 
to yourself and others.
 
Love is something you express 
to yourself and others as;
acceptance,
patience,
understanding,
encouragement,
optimism,
kindness,
empathy,
and
appreciation.
 
You are either expressing
love or you are expressing
the with-holding of love.
 
You express
the with-holding of love
to yourself and others
as;
blame,
gossip,
irritation,
impatience,
fault finding,
complaining,
promoting guilt,
discouragement,
and critical judgment of any kind.
 
You draw to yourself the people
and conditions that represent the
love you are expressing or the love
you are withholding .
 
You repel from yourself 
the people and conditions that
represent what you are not expressing.
 
It's mathematical, like, 1 + 1 = 2. 
It's a formula, like (H2O), two parts
hydrogen and one part oxygen
equals 'water' . 
It just IS.
 
When you are really good
at loving yourself
you diminish the
possibility for
you to struggle
in any area
of your
life.
 
The only thing the energy
of self-love knows, is to
compel you to
enjoy life to
the fullest
in every
area of
your
life.
The only thing.
 
 
To
be
skilled
in the art
of loving yourself
is to experience life
in a dimension of joy
and satisfaction that is not
available when love is withheld.
 
 
 
It is not possible
for you to feel the love of others
when you are bad-mouthing
or criticizing yourself.
 
The more you love yourself the more
you attract loving people into your life....
without even trying. They will come out of
the woodwork. (People..................not termites.)

 

 
 
Self-Love is
acknowledging yourself for
deciding to journey on the
path of self-discovery.
And your journey
becomes more
meaningful and
more joyful.

 

Self-Love is
investigating with a sense of
curious interest your intuitive
creative urges that are not
grounded in logic or reason.
And the reason is revealed to you.
Self-Love is
remembering with a sense of
relief that already coded in your genes
are your talents, unique gifts, purpose in life
and the ways and means to your fulfillment
when you praise, compliment, appreciate,
honor and respect yourself and others.
  •  
    Self-Love is
    challenging any limiting
    concept about yourself and others,
    while knowing that the truth of your
    unlimited nature will reveal itself to you.
    And it does.
     
     
    Self-Love is knowing with great
    confidence that the quality of your life
    is the result of what you knowingly and
    unknowingly affirm life to be.
    And you are more inclined to
    affirm a more joyful life.
  • Self-Love is
    realizing that the nature
    of the universe is unlimited.
    Therefore, no one need suffer,
    struggle or compromise their ideals.
     
     
    Self-Love is acknowledging
    your adversaries as unresolved doubts
    about yourself. Resolution and peace follow.
     
     
    Self-Love is acknowledging
    the kind and loving people in your
    life as demonstrations of the love
    you have for yourself. They are!
     
     
    Self-Love is recognizing and encouraging,
    with patience and understanding,
    the uniqueness of yourself
    as you express yourself
    the very best way
    you know how,
     whatever you
    are doing.
    And you realize more of the best in life.
     
     
    Self-Love is
    choosing the most expansive
    ideas about anyone or anything
    at any given moment. And you naturally
    gravitate to realities beyond the finite
    into unlimited possibilities.
     
    Self-Love is
    understanding that
    nothing stands in your way for you
    to live your life joyfully and abundantly
    all of the time except the limiting thoughts,
    that are really someone else's limiting thoughts
    that you are imitating without even
    realizing it. And you are more inclined
    to purge other people's limitations
    from your belief system.
     
     
    Self-Love is
    understanding that 'struggle' of any
    kind is the result of habitually confining
    your mind's creativity to its conditioned and
    programmed limits that you learned from
    others. And you break the habit.

     

     

    When you enjoy, appreciate, and love
    a work of art, a book or a structure, you
    are honoring the artist, the author,
    the architect. You are nothing
    less than a work of art.  
    When you love yourself you are really
    loving and honoring God, or whatever name
    you give the Infinite Essence that you are made in the image and likeness of, the artist, the author, the architect of us all. 

     

    When you criticize and find fault with
    yourself, you are really criticizing God, or whatever name you give the Infinite Essence that you are made in the image and likeness of. 
    That in and of itself is no sin. It is just a habit based on erroneous data, and blocks you
    from the 'more-ness', the 'wonder',
    the 'delight' of life.
  • To be unkind and critical of yourself
    is to block from your awareness your
    unlimited creative nature. Not too cool.

     

     

     
    When God, or whatever name you
    give the Infinite Essence you are made
    in the image and likeness of, says,
     "LET THERE BE LIGHT!', 
    the light that already is is revealed.
     
    That's because God knows that God is God.
     
    When you are unloving towards yourself
    you are affirming that you are not
    made in the image and likeness of
    ...you know what, and you can say,
    'LET THERE BE LIGHT',
    until the cows come home, 
    and you will still be
    groping in
    the dark.
     
    However, when you love yourself enough
    to be aligned with the truth of
    your Essence, your
    word 'becomes'.
     
    Whatever you say is then revealed.
    Whether you say;
    Let There Be Light,
    Let There Be Peace Of Mind,
    Let There Be Joy,
    Let There Be Prosperity,
    Let There Be Loving Relationships,
    Let There Be Roses, Lollypops
    And Fat Free Chocolate Malts.
     Let There Be.....WHATEVER!

     

     

     
    Soon, very soon, lack and limitation in all its forms will go the way of the dinosaur as Self-Love sweeps
    the planet.

     

    Soon, very soon, hospitals will be turned into bingo parlors, jails
    will become bowling alleys,
    and the new prestige
    professions will be
    circus clowns
    and magicians.

     

     

     
    Self-Love
    to the MAXimum 
    sets your mind free to do
    what it does best~
    CREATE WITHOUT LIMITS!

     

    A coward is incapable of exhibiting love;
    it is the prerogative of the brave.
    .......Mahatma Gandhi

      

    Self Love Pledge  

    Animation  Sample

    I Won't Ever Bother 
    With Those Who Would Rather
    Find Fault 
    With The Me That They See -
    If They Won't Accept Me
    Or even reject Me,
    It's Bye-Bye 
    To Them-Them 
    From Me-Me.

     

     
    The poet Robert Browning reminded us that our path is much more about releasing "imprisoned splendor" than discovering anything outside of ourselves.

     

     

     
    There are no endings, only beginnings.
                         Got Self Love?
     
    That's a wrap! 
     

     ----------------------------------------------------------

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